The Three-Week Diet Plan

Updated: Jan 5

We often speak of cutting ties with toxic people in life. Why don't we do the same with bad lifestyle habits? The struggle to keep a healthy eating plan, make peace with our body and decide who's in control, you or Ben and Jerry.

As I lay on the sofa balancing a laptop on my inflammation riddled belly, I've decided to let you in on the worlds worst diet, The three-week diet plan.